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BBQ Chicken Stack
BBQ Chicken Stack at Harvester (UK) has 1 351 kcal per stated portion, with 75.0 g protein and 53.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 351 kcal | — |
| Protein | 75.0 g | — |
| Carbohydrate | 125.6 g | — |
| of which sugars | not in the source | — |
| Fat | 53.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 239 minutes of brisk walking or 124 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 68% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Harvester (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
The 1983 Harvester Combo
1 354 kcal per portion
Grilled Halloumi Skewer
1 378 kcal per portion
Chicken Stacker
1 424 kcal per portion
Herb-Battered Halloumi & Chips
1 268 kcal per portion
Smashed Beyond Burger
1 440 kcal per portion
Chicken, Bacon & Waffle - Main Menu
1 497 kcal per portion
All Harvester (UK) items · All chains · Estimate any menu
Keep the day honest
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