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Chicken Bacon Ranch Poutine (Regular)
Chicken Bacon Ranch Poutine (Regular) at Harvey's (Canada) has 910 kcal per stated portion, with 32.0 g protein and 52.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 910 kcal | 239 |
| Protein | 32.0 g | 8.4 |
| Carbohydrate | 81.0 g | 21.3 |
| of which sugars | 2.0 g | 0.5 |
| Fat | 52.0 g | 13.7 |
| of which saturates | 15.0 g | 3.9 |
| Fibre | 7.0 g | 1.8 |
| Salt | 5.83 g | 1.53 |
What that costs in movement
At 75 kg, this item is roughly 161 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
The salt in it is about 97% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Harvey's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Chocolate Shake (Large)
890 kcal per portion
Buffalo Chicken Nuggets, 12 piece
940 kcal per portion
Strawberry Shake (Large)
870 kcal per portion
Salted Caramel Shake (Large)
860 kcal per portion
Buffalo Chicken Poutine (Regular)
850 kcal per portion
Bacon Double Cheese Poutine (Regular)
850 kcal per portion
All Harvey's (Canada) items · All chains · Estimate any menu
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