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Crispy Chicken Sandwich
Crispy Chicken Sandwich at Harvey's (Canada) has 560 kcal per stated portion, with 25.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 560 kcal | 264 |
| Protein | 25.0 g | 11.8 |
| Carbohydrate | 51.0 g | 24.1 |
| of which sugars | 6.0 g | 2.8 |
| Fat | 29.0 g | 13.7 |
| of which saturates | 2.5 g | 1.2 |
| Fibre | 2.0 g | 0.9 |
| Salt | 2.68 g | 1.26 |
What that costs in movement
At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
The salt in it is about 45% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Harvey's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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Breakfast Wrap with Egg, Cheese & Tater Tots
540 kcal per portion
Vanilla Shake (Regular)
580 kcal per portion
Chicken Nuggets, 8 piece
530 kcal per portion
Breakfast Wrap with Bacon, Egg, Cheese & Tater Tots
590 kcal per portion
All Harvey's (Canada) items · All chains · Estimate any menu
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