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Junior Patty
Junior Patty at Harvey's (Canada) has 110 kcal per stated portion, with 5.0 g protein and 9.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 110 kcal | 275 |
| Protein | 5.0 g | 12.5 |
| Carbohydrate | 2.0 g | 5.0 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 9.0 g | 22.5 |
| of which saturates | 2.5 g | 6.3 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.68 g | 1.69 |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
The salt in it is about 11% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Harvey's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Grilled Chicken
110 kcal per portion
Ranch Dipping Sauce
100 kcal per portion
Brisk Iced Tea (Small)
100 kcal per portion
Ghost Pepper Dipping Sauce
120 kcal per portion
Onion Ring
100 kcal per portion
Brisk Iced Tea (Regular)
130 kcal per portion
All Harvey's (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.