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Chicken Tenders
Chicken Tenders at Hell Pizza (New Zealand) has 424 kcal per stated portion, with 39.4 g protein and 18.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 424 kcal | 212 |
| Protein | 39.4 g | 19.7 |
| Carbohydrate | 24.9 g | 12.5 |
| of which sugars | not in the source | — |
| Fat | 18.4 g | 9.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hell Pizza (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
Corn Nuggets
385 kcal per portion
The Saviour
361 kcal per portion
Buffalo Pizza
285 kcal per portion
Lust Deluxe
272 kcal per portion
Grimm
245 kcal per portion
Brimstone Pizza
244 kcal per portion
All Hell Pizza (New Zealand) items · All chains · Estimate any menu
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