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Pork Spare Ribs

Pork Spare Ribs at Hell Pizza (New Zealand) has 944 kcal per stated portion, with 63.6 g protein and 57.3 g fat.

944kcal
540 gportion
63.6 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy944 kcal175
Protein63.6 g11.8
Carbohydrate43.6 g8.1
of which sugarsnot in the source
Fat57.3 g10.6
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 167 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 47% of the day's energy.

These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Hell Pizza (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22

Similar items on this menu

Wedges

767 kcal per portion

Crumbed Camembert

655 kcal per portion

Chicken Tenders

424 kcal per portion

Corn Nuggets

385 kcal per portion

The Saviour

361 kcal per portion

Buffalo Pizza

285 kcal per portion

All Hell Pizza (New Zealand) items · All chains · Estimate any menu

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