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Hambúrguer de Frango
Hambúrguer de Frango at Hesburger has 720 kcal per stated portion, with 22.6 g protein and 45.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 720 kcal | — |
| Protein | 22.6 g | — |
| Carbohydrate | 52.9 g | — |
| of which sugars | 9.9 g | — |
| Fat | 45.6 g | — |
| of which saturates | 11.0 g | — |
| Fibre | not published | — |
| Salt | 2.70 g | — |
What that costs in movement
At 75 kg, this item is roughly 128 minutes of brisk walking or 66 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
The salt in it is about 45% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Hesburger published nutrition · checked 2026-10-23
Similar items on this menu
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Hambúrguer Veggie Duplo VEKE®
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Tortilla de Frango
573 kcal per portion
Nuggets de Frango 15 pcs + 3 Molhos
891 kcal per portion
All Hesburger items · All chains · Estimate any menu
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