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Chicken Fillet Burger

Chicken Fillet Burger at Hesburger has 523 kcal per stated portion, with 25.3 g protein and 26.4 g fat.

523kcal
25.3 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy523 kcal
Protein25.3 g
Carbohydrate46.0 g
of which sugars6.8 g
Fat26.4 g
of which saturates4.3 g
Fibrenot published
Salt3.00 g

What that costs in movement

At 75 kg, this item is roughly 93 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 26% of the day's energy.

The salt in it is about 50% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Hesburger published nutrition · checked 2026-09-05

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All Hesburger items · All chains · Estimate any menu

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