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Mango Smoothie - 24 oz
Mango Smoothie - 24 oz at Hibachi-San (US) has 490 kcal per stated portion, with 5.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 490 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 117.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 87 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hibachi-San (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Sushi Rice - 10 oz
480 kcal per portion
Rainbow Roll
440 kcal per portion
Spicy Tuna Roll
550 kcal per portion
Thai Milk Tea - 24 oz
420 kcal per portion
Classic Lemonade Green Tea - 24 oz
410 kcal per portion
Classic Lemonade Black Tea - 24 oz
410 kcal per portion
All Hibachi-San (US) items · All chains · Estimate any menu
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