TempoLife › Features › Restaurant chain menu nutrition › avogoodness
Avogoodness
Avogoodness at Holy Greens (SE) has 686 kcal per stated portion, with 32.0 g protein and 37.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 686 kcal | 136 |
| Protein | 32.0 g | 6.4 |
| Carbohydrate | 50.0 g | 9.9 |
| of which sugars | not in the source | — |
| Fat | 37.0 g | 7.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 122 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Holy Greens (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Laxocado med Dressing
685 kcal per portion
Kyckling Getabeta
648 kcal per portion
Holy Ceasar
616 kcal per portion
Sommarsallad
586 kcal per portion
Holy Guacamole
574 kcal per portion
Asiatisk Räksallad
574 kcal per portion
All Holy Greens (SE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.