TempoLife › Features › Restaurant chain menu nutrition › beef-vietnam
Beef Vietnam
Beef Vietnam at Holy Greens (SE) has 533 kcal per stated portion, with 27.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 533 kcal | — |
| Protein | 27.0 g | — |
| Carbohydrate | 45.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Holy Greens (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Sunset Bowl med Dressing
510 kcal per portion
Mexicali Nötkött
556 kcal per portion
Holy Guacamole
574 kcal per portion
Asiatisk Räksallad
574 kcal per portion
Sommarsallad
586 kcal per portion
Holy Ceasar
616 kcal per portion
All Holy Greens (SE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.