TempoLife › Возможности › Restaurant chain menu nutrition › dressing-basilika-citron
Dressing Basilika-Citron
Dressing Basilika-Citron at Holy Greens (SE) has 163 kcal per stated portion, with 0.2 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 163 kcal | 408 |
| Protein | 0.2 g | 0.5 |
| Carbohydrate | 0.3 g | 0.8 |
| of which sugars | not in the source | — |
| Fat | 17.0 g | 42.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Holy Greens (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Rawkaka Krispig Jordnöt
113 kcal per portion
Asiatisk Räka utan Dressing
322 kcal per portion
Seoul Bowl Bjärekyckling
430 kcal per portion
Holylulu
435 kcal per portion
Sunset Bowl med Dressing
510 kcal per portion
Beef Vietnam
533 kcal per portion
All Holy Greens (SE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.