TempoLife › Features › Restaurant chain menu nutrition › rebra-sobstvennogo-kopcheniya-s-kartofelem-fri-i-marinovannoy-kapustoy
Ребра Собственного Копчения с Картофелем Фри и Маринованной Капустой
Ребра Собственного Копчения с Картофелем Фри и Маринованной Капустой at HookahPlace (RU) has 1 045 kcal per stated portion, with 49.8 g protein and 76.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 045 kcal | 418 |
| Protein | 49.8 g | 19.9 |
| Carbohydrate | 38.9 g | 15.6 |
| of which sugars | not in the source | — |
| Fat | 76.7 g | 30.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 185 minutes of brisk walking or 96 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: HookahPlace (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Бургер Острый с Карамелизированным Луком и Кимчи
1 112 kcal per portion
Бефстроганов с Говяжьей Вырезкой и Картофельным Пюре
966 kcal per portion
Пицца с Куриным Филе, Беконом и Халапеньо
907 kcal per portion
Сливочная Лапша с Угрем и Креветками
901 kcal per portion
Говяжья Вырезка с Картофельным Пюре и Соусом Black Pork
899 kcal per portion
Пицца с Семгой Собственного Копчения
884 kcal per portion
All HookahPlace (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.