TempoLife › Features › Restaurant chain menu nutrition › 100-dark-chocolate
100% Dark Chocolate
100% Dark Chocolate at Hotel Chocolat (GB) has 586 kcal per stated portion, with 11.9 g protein and 52.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 586 kcal | 586 |
| Protein | 11.9 g | 11.9 |
| Carbohydrate | 29.3 g | 29.3 |
| of which sugars | not in the source | — |
| Fat | 52.9 g | 52.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 104 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hotel Chocolat (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Hazelnut 70%
588 kcal per portion
Dizzy Praline
589 kcal per portion
Hazelnut Latte
590 kcal per portion
Banoffee Pie Drinking Chocolate
592 kcal per portion
90% Dark
592 kcal per portion
Peanut Butter Slab
580 kcal per portion
All Hotel Chocolat (GB) items · All chains · Estimate any menu
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