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70% Salted Dark
70% Salted Dark at Hotel Chocolat (GB) has 565 kcal per stated portion, with 7.6 g protein and 42.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 565 kcal | 565 |
| Protein | 7.6 g | 7.6 |
| Carbohydrate | 30.9 g | 30.9 |
| of which sugars | not in the source | — |
| Fat | 42.6 g | 42.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hotel Chocolat (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
70% Orange
566 kcal per portion
Gemstones
564 kcal per portion
Rocky Road
566 kcal per portion
70% Dark Chocolate
567 kcal per portion
Classic 70% Drinking Chocolate
567 kcal per portion
Chocolate Latte
562 kcal per portion
All Hotel Chocolat (GB) items · All chains · Estimate any menu
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