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Mint Royale
Mint Royale at Hotel Chocolat (GB) has 535 kcal per stated portion, with 5.3 g protein and 37.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 535 kcal | 535 |
| Protein | 5.3 g | 5.3 |
| Carbohydrate | 41.9 g | 41.9 |
| of which sugars | not in the source | — |
| Fat | 37.5 g | 37.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 95 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hotel Chocolat (GB) nutrition as listed by FatSecret UK · checked 2026-09-24
Similar items on this menu
Simple White Truffle
538 kcal per portion
Fruit & Nut 80%
526 kcal per portion
Passion Fruit
545 kcal per portion
Better Way Bar
545 kcal per portion
Raspberry Pannacotta
548 kcal per portion
Salted Espresso Martini
516 kcal per portion
All Hotel Chocolat (GB) items · All chains · Estimate any menu
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