TempoLife › Возможности › Restaurant chain menu nutrition › black-angus-burger-toasted-bun-with-gouda-cheese
Black Angus Burger-Toasted Bun with Gouda Cheese
Black Angus Burger-Toasted Bun with Gouda Cheese at Houlihan's (US) has 945 kcal per stated portion, with 56.0 g protein and 58.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 945 kcal | — |
| Protein | 56.0 g | — |
| Carbohydrate | 47.0 g | — |
| of which sugars | not in the source | — |
| Fat | 58.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 167 minutes of brisk walking or 87 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 47% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Houlihan's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
French Dip
945 kcal per portion
Black Angus Burger-Toasted Bun with Cheddar Cheese
953 kcal per portion
Black Angus Burger-Toasted Bun with Swiss Cheese
953 kcal per portion
Brentwood Chicken Sandwich-Gluten Free Bun
936 kcal per portion
Grilled Heartland Salmon Salad with Buttermilk Ranch Dressing
934 kcal per portion
Big Cheese 5 Dollar Burger with Toasted Bun
931 kcal per portion
All Houlihan's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.