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Chicken Tender Platter
Chicken Tender Platter at Houlihan's (US) has 1 238 kcal per stated portion, with 82.0 g protein and 52.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 238 kcal | — |
| Protein | 82.0 g | — |
| Carbohydrate | 99.0 g | — |
| of which sugars | not in the source | — |
| Fat | 52.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 219 minutes of brisk walking or 114 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 62% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Houlihan's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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Huge Panko Fried Shrimp (5)
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Brentwood Chicken Sandwich-Gluten Free Bun without Aioli
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Original Fajitas-Chicken
1 264 kcal per portion
All Houlihan's (US) items · All chains · Estimate any menu
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