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Chicken Wings Lemon Pepper Style

Chicken Wings Lemon Pepper Style at Houlihan's (US) has 1 114 kcal per stated portion, with 38.0 g protein and 103.0 g fat.

1 114kcal
38.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 114 kcal
Protein38.0 g
Carbohydrate7.0 g
of which sugarsnot in the source
Fat103.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 197 minutes of brisk walking or 102 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 56% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Houlihan's (US) nutrition as listed by FatSecret US · checked 2026-09-23

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Hot Honey Chicken Wings with Sauce Choice Ranch

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5 Dollar The Big Cheeseburger with Fried Avocado on A Gluten Free Bun

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All Houlihan's (US) items · All chains · Estimate any menu

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