TempoLife › Возможности › Restaurant chain menu nutrition › kids-chicken-tenders-with-bbq-sauce
Kids Chicken Tenders with BBQ Sauce
Kids Chicken Tenders with BBQ Sauce at Houlihan's (US) has 342 kcal per stated portion, with 33.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 342 kcal | — |
| Protein | 33.0 g | — |
| Carbohydrate | 33.0 g | — |
| of which sugars | not in the source | — |
| Fat | 7.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Houlihan's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Black Angus Mini Burger Slider
342 kcal per portion
Southwest Chicken Wrap Combo
343 kcal per portion
Top Sirloin 5 oz
337 kcal per portion
Soup and Salad with Salad Choice Signature Tus
334 kcal per portion
French Fries (Sides)
334 kcal per portion
Heartland Chicken Salad-Grilled-Small
350 kcal per portion
All Houlihan's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.