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Petite Filet Mignon with Parmesan Garlic Sauce

Petite Filet Mignon with Parmesan Garlic Sauce at Houlihan's (US) has 575 kcal per stated portion, with 24.0 g protein and 52.0 g fat.

575kcal
24.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy575 kcal
Protein24.0 g
Carbohydrate1.0 g
of which sugarsnot in the source
Fat52.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 102 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 29% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Houlihan's (US) nutrition as listed by FatSecret US · checked 2026-09-23

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All Houlihan's (US) items · All chains · Estimate any menu

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