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Side Choices with Sweet Potato Fries (Kids Menu Items)
Side Choices with Sweet Potato Fries (Kids Menu Items) at Houlihan's (US) has 565 kcal per stated portion, with 3.0 g protein and 41.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 565 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 48.0 g | — |
| of which sugars | not in the source | — |
| Fat | 41.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Houlihan's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Sandwich and Burger Side Choices with Sweet Potato Fries
565 kcal per portion
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565 kcal per portion
Brownie Batter Cake
568 kcal per portion
Chicken Caesar Salad
569 kcal per portion
Buffalo Bleu Salad-Small with Buttermilk Ranch Dressing
573 kcal per portion
Petite Filet Mignon with Parmesan Garlic Sauce
575 kcal per portion
All Houlihan's (US) items · All chains · Estimate any menu
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