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Steak Side Choices with Fresh Fruit
Steak Side Choices with Fresh Fruit at Houlihan's (US) has 71 kcal per stated portion, with 1.0 g protein and 1.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 71 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 15.0 g | — |
| of which sugars | not in the source | — |
| Fat | 1.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 13 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Houlihan's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Sandwich and Burger Side Choices with Fresh Fruit
71 kcal per portion
Side Choices with Side Salad with Ranch (Kids Menu Items)
69 kcal per portion
Side Choices with Tortilla Chips with Salsa (Kids Menu Items)
65 kcal per portion
Sandwich and Burger Side Choices with Garlic Green Beans
61 kcal per portion
Steak Side Choices with Garlic Green Beans
61 kcal per portion
Dressings with Low Fat Ranch
60 kcal per portion
All Houlihan's (US) items · All chains · Estimate any menu
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