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Chicken Tikka Masala
Chicken Tikka Masala at Hungry Horse (UK) has 816 kcal per stated portion, with 34.9 g protein and 36.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 816 kcal | — |
| Protein | 34.9 g | — |
| Carbohydrate | 86.8 g | — |
| of which sugars | not in the source | — |
| Fat | 36.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 145 minutes of brisk walking or 75 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hungry Horse (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Balmoral Chicken
820 kcal per portion
Bacon Cheeseburger - Our Burgers
808 kcal per portion
Cheeseburger - Our Burgers
786 kcal per portion
Chocolate Fudge Cake
854 kcal per portion
Breakfast Wrap
776 kcal per portion
English Breakfast
768 kcal per portion
All Hungry Horse (UK) items · All chains · Estimate any menu
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