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Mashed Potato
Mashed Potato at Hungry Horse (UK) has 146 kcal per stated portion, with 2.5 g protein and 5.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 146 kcal | — |
| Protein | 2.5 g | — |
| Carbohydrate | 21.3 g | — |
| of which sugars | not in the source | — |
| Fat | 5.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 26 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to pt from the English menu; the figures are the published English values.
Source: Hungry Horse (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
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139 kcal per portion
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Spicy Pasta
135 kcal per portion
Sliced White Bloomer
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All Hungry Horse (UK) items · All chains · Estimate any menu
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