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Pan-Fried Garlic Mushrooms
Pan-Fried Garlic Mushrooms at Hungry Horse (UK) has 498 kcal per stated portion, with 5.0 g protein and 45.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 498 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 13.3 g | — |
| of which sugars | not in the source | — |
| Fat | 45.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 88 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hungry Horse (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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Cheesy Garlic Ciabatta
529 kcal per portion
Children's English Breakfast
533 kcal per portion
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533 kcal per portion
Both Skewers - Chicken Breast & Southern Fried Chicken
536 kcal per portion
All Hungry Horse (UK) items · All chains · Estimate any menu
Keep the day honest
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