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Smothered Steak Sizzler
Smothered Steak Sizzler at Hungry Horse (UK) has 1 342 kcal per stated portion, with 60.0 g protein and 49.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 342 kcal | 591 |
| Protein | 60.0 g | 26.4 |
| Carbohydrate | 138.2 g | 60.9 |
| of which sugars | not in the source | — |
| Fat | 49.8 g | 21.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 238 minutes of brisk walking or 123 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 67% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Hungry Horse (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
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All Hungry Horse (UK) items · All chains · Estimate any menu
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