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Super Special Breakfast

Super Special Breakfast at Hungry Horse (UK) has 1 593 kcal per stated portion, with 57.8 g protein and 93.7 g fat.

1 593kcal
57.8 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 593 kcal—
Protein57.8 g—
Carbohydrate113.6 g—
of which sugarsnot in the source—
Fat93.7 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 282 minutes of brisk walking or 146 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 80% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Hungry Horse (UK) nutrition as listed by FatSecret UK · checked 2026-10-26

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Grilled Gammon (15 Oz)

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Scottish Mega Breakfast

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All Hungry Horse (UK) items · All chains · Estimate any menu

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