TempoLife › Funktsioonid › Restaurant chain menu nutrition › iced-dirty-chai
Iced Dirty Chai
Iced Dirty Chai at Hungry Jack's (Australia) has 514 kcal per stated portion, with 11.4 g protein and 13.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 514 kcal | — |
| Protein | 11.4 g | — |
| Carbohydrate | 85.4 g | — |
| of which sugars | 54.4 g | — |
| Fat | 13.2 g | — |
| of which saturates | 9.0 g | — |
| Fibre | not published | — |
| Salt | 0.53 g | — |
What that costs in movement
At 75 kg, this item is roughly 91 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
The salt in it is about 9% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Hungry Jack's (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Bacon Deluxe
512 kcal per portion
Storm CADBURY FLAKE
518 kcal per portion
12 Nuggets & Sauces
522 kcal per portion
Strawberry Sundae
501 kcal per portion
Chocolate Sundae
532 kcal per portion
$5 Sausage & Egg Turkish Roll
489 kcal per portion
All Hungry Jack's (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.