TempoLife

TempoLife › Features › Restaurant chain menu nutrition › mega-bbq-brekky-wrap

Mega BBQ Brekky Wrap

Mega BBQ Brekky Wrap at Hungry Jack's (Australia) has 962 kcal per stated portion, with 55.0 g protein and 61.8 g fat.

962kcal
55.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy962 kcal—
Protein55.0 g—
Carbohydrate48.4 g—
of which sugars7.5 g—
Fat61.8 g—
of which saturates24.2 g—
Fibrenot published—
Salt4.02 g—

What that costs in movement

At 75 kg, this item is roughly 170 minutes of brisk walking or 88 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 48% of the day's energy.

The salt in it is about 67% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to de from the English menu; the figures are the published English values.

Source: Hungry Jack's (Australia) published nutrition · checked 2026-10-23

Similar items on this menu

Grill Masters Cowboy Angus

951 kcal per portion

$7.95 Courtside Combo

949 kcal per portion

Double Whopper Cheese

992 kcal per portion

5 Korean BBQ Saucy Tenders

903 kcal per portion

Big Jack Angus Hunger Tamers

1 024 kcal per portion

Big Jack Angus

1 024 kcal per portion

All Hungry Jack's (Australia) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app