TempoLife › Features › Restaurant chain menu nutrition › sendvich-zharenyy-s-vetchinoy-i-syrom
Сэндвич Жареный с Ветчиной и Сыром
Сэндвич Жареный с Ветчиной и Сыром at Империя вкуса (RU) has 288 kcal per stated portion, with 8.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 288 kcal | 288 |
| Protein | 8.0 g | 8.0 |
| Carbohydrate | 19.0 g | 19.0 |
| of which sugars | not in the source | — |
| Fat | 20.0 g | 20.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Империя вкуса (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Картофель с Грибами
289 kcal per portion
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291 kcal per portion
Сэндвич Жареный с Курицей
265 kcal per portion
Буше со Сметанным Кремом
314 kcal per portion
Ролл по Корейски
262 kcal per portion
Кета на Гриле с Овощами Гриль
260 kcal per portion
All Империя вкуса (RU) items · All chains · Estimate any menu
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