TempoLife › Возможности › Restaurant chain menu nutrition › 7up-with-ice-medium
7UP with Ice - Medium
7UP with Ice - Medium at In-N-Out Burger (US) has 180 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 180 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 48.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: In-N-Out Burger (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Hot Cocoa with Marshmallows
180 kcal per portion
Sweet Iced Tea with Ice - Large
180 kcal per portion
Coca-Cola with Ice - Medium
180 kcal per portion
Dr Pepper with Ice - Medium
180 kcal per portion
Cherry Coke without Ice - Small
180 kcal per portion
Sweet Iced Tea without Ice - Small
180 kcal per portion
All In-N-Out Burger (US) items · All chains · Estimate any menu
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