TempoLife › Funções › Restaurant chain menu nutrition › lemonberry-twist-with-cloud-whip-small
Twist de Limão e Frutos Vermelhos com Chantilly de Nuvem (Pequeno)
Twist de Limão e Frutos Vermelhos com Chantilly de Nuvem (Pequeno) at Jamba (US) has 355 kcal per stated portion, with 0.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 355 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 75.0 g | — |
| of which sugars | 62.0 g | — |
| Fat | 8.0 g | — |
| of which saturates | 8.0 g | — |
| Fibre | 2.0 g | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 63 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Jamba (US) published nutrition · checked 2026-10-27
Similar items on this menu
Blue Lava com Cloud Whip (Pequena)
355 kcal per portion
Electric Ice com Cloud Whip (Médio)
360 kcal per portion
Peachberry Blast (Grande)
360 kcal per portion
Céu Azul de Baunilha (Regular)
360 kcal per portion
Smoothie Strawberry Surf Rider (Médio)
360 kcal per portion
Sumo Twist de Laranja e Cenoura (Grande)
350 kcal per portion
All Jamba (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.