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Smoothie Pumpkin Moo'd (Large)
Smoothie Pumpkin Moo'd (Large) at Jamba (US) has 775 kcal per stated portion, with 22.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 775 kcal | — |
| Protein | 22.0 g | — |
| Carbohydrate | 150.0 g | — |
| of which sugars | 137.0 g | — |
| Fat | 11.0 g | — |
| of which saturates | 8.0 g | — |
| Fibre | 2.0 g | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 137 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jamba (US) published nutrition · checked 2026-10-24
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All Jamba (US) items · All chains · Estimate any menu
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