TempoLife › Funktsioonid › Restaurant chain menu nutrition › strawberry-blueberry-cocowhip-large
Strawberry Blueberry Cocowhip (Large)
Strawberry Blueberry Cocowhip (Large) at Jamba (US) has 695 kcal per stated portion, with 8.0 g protein and 36.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 695 kcal | — |
| Protein | 8.0 g | — |
| Carbohydrate | 96.0 g | — |
| of which sugars | 46.0 g | — |
| Fat | 36.0 g | — |
| of which saturates | 25.0 g | — |
| Fibre | 4.0 g | — |
| Salt | 0.65 g | — |
What that costs in movement
At 75 kg, this item is roughly 123 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
The salt in it is about 11% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jamba (US) published nutrition · checked 2026-09-22
Similar items on this menu
Acai Peanut Butter plus Nutella (Regular)
685 kcal per portion
Sandwich, Cheese Melt
680 kcal per portion
Bowl Acai Dream (Large)
675 kcal per portion
Dragon Fruit Delight (Large)
720 kcal per portion
Acai Primo (Large)
720 kcal per portion
Sandwich, Blueberry Dipper Cheese Melt
735 kcal per portion
All Jamba (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.