TempoLife › Funktsioonid › Restaurant chain menu nutrition › topping-peanut-butter
Topping, Peanut Butter
Topping, Peanut Butter at Jamba (US) has 75 kcal per stated portion, with 3.0 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 75 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 3.0 g | — |
| of which sugars | 1.0 g | — |
| Fat | 6.0 g | — |
| of which saturates | 1.0 g | — |
| Fibre | 1.0 g | — |
| Salt | 0.09 g | — |
What that costs in movement
At 75 kg, this item is roughly 13 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 1% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jamba (US) published nutrition · checked 2026-09-22
Similar items on this menu
Whey Protein Boost
70 kcal per portion
Fat Free Vanilla Frozen Yogurt (Large)
70 kcal per portion
Nutella, Topping
80 kcal per portion
Vanilla Coconutmilk (8 fl oz)
80 kcal per portion
Sherbet Raspberry (Large)
65 kcal per portion
Sherbet Lime (Large)
65 kcal per portion
All Jamba (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.