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Rocher Chocolat Noir au Praliné Noisettes
Rocher Chocolat Noir au Praliné Noisettes at Jeff de Bruges (FR) has 579 kcal per stated portion, with 8.5 g protein and 40.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 579 kcal | 579 |
| Protein | 8.5 g | 8.5 |
| Carbohydrate | 43.3 g | 43.3 |
| of which sugars | not in the source | — |
| Fat | 40.0 g | 40.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 103 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Jeff de Bruges (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Chocolat Noir 75% Cacao de Tanzanie
584 kcal per portion
Rochers Pralinés
573 kcal per portion
Écorce Chocolat Blanc et Amandes Caramélisées
565 kcal per portion
Giandujas
595 kcal per portion
Barre Duo Praliné et Ganache Chocolat Noir 60%
557 kcal per portion
Sujet en Chocolat Noir
547 kcal per portion
All Jeff de Bruges (FR) items · All chains · Estimate any menu
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