TempoLife › Ominaisuudet › Restaurant chain menu nutrition › rochers-pralines
Rochers Pralinés
Rochers Pralinés at Jeff de Bruges (FR) has 573 kcal per stated portion, with 8.2 g protein and 38.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 573 kcal | 573 |
| Protein | 8.2 g | 8.2 |
| Carbohydrate | 48.0 g | 48.0 |
| of which sugars | not in the source | — |
| Fat | 38.0 g | 38.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 102 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Jeff de Bruges (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
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Chocolat Noir 75% Cacao de Tanzanie
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Barre Duo Praliné et Ganache Chocolat Noir 60%
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Giandujas
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Sujet en Chocolat Noir
547 kcal per portion
All Jeff de Bruges (FR) items · All chains · Estimate any menu
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