TempoLife › Funktsioonid › Restaurant chain menu nutrition › grilled-chicken-toppings-4-corner-pizza-or-8-corner-pizza
Grilled Chicken - Toppings - 4 Corner Pizza or 8 Corner Pizza
Grilled Chicken - Toppings - 4 Corner Pizza or 8 Corner Pizza at Jet's Pizza (US) has 30 kcal per stated portion, with 6.0 g protein and 0.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 30 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 1.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 5 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Jet's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Pepperoni - Toppings - Large Deep Dish or Hand Tossed
35 kcal per portion
Pepperoni - Toppings - 4 Corner Pizza or 8 Corner Pizza
35 kcal per portion
Italian Sausage - Toppings - Jet's Bread & Jetstix
25 kcal per portion
Hamburger - Toppings - 4 Corner Pizza or 8 Corner Pizza
40 kcal per portion
Greek Olives, Sliced - Toppings - 4 Corner Pizza or 8 Corner Pizza
40 kcal per portion
Bacon - Toppings - Jet's Bread & Jetstix
20 kcal per portion
All Jet's Pizza (US) items · All chains · Estimate any menu
Keep the day honest
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