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Traditional Wings
Traditional Wings at Jet's Pizza (US) has 80 kcal per stated portion, with 6.0 g protein and 6.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 80 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 1.0 g | — |
| of which sugars | not in the source | — |
| Fat | 6.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 14 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Jet's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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80 kcal per portion
Italian Sausage - Toppings - 4 Corner Pizza or 8 Corner Pizza
80 kcal per portion
Catalina Dressing - Salad Dressing - Small
80 kcal per portion
Italian Sausage - Toppings - Large Deep Dish or Hand Tossed
80 kcal per portion
Hamburger - Toppings - Jet's Boat
80 kcal per portion
Feta - Cheese - Large Deep Dish
90 kcal per portion
All Jet's Pizza (US) items · All chains · Estimate any menu
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