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Veggie Pizza - Small Hand Tossed Slice
Veggie Pizza - Small Hand Tossed Slice at Jet's Pizza (US) has 330 kcal per stated portion, with 18.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | — |
| Protein | 18.0 g | — |
| Carbohydrate | 46.0 g | — |
| of which sugars | not in the source | — |
| Fat | 7.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Jet's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Eugene Supreme Pizza - Large Hand Tossed Slice
330 kcal per portion
Cheese Pizza - Large Hand Tossed Slice
330 kcal per portion
All Meaty Pizza - Large Thin Crust Slice
330 kcal per portion
All Meaty Pizza - Small Thin Crust Slice
330 kcal per portion
BBQ Chicken Pizza - Large Thin Crust Slice
320 kcal per portion
Buffalo Ranch Chicken Pizza - Large Thin Crust Slice
320 kcal per portion
All Jet's Pizza (US) items · All chains · Estimate any menu
Keep the day honest
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