TempoLife

TempoLife › Features › Restaurant chain menu nutrition › chicken-cole-slaw

Chicken Cole Slaw

Chicken Cole Slaw at Jim Block (DE) has 402 kcal per stated portion, with 25.9 g protein and 23.9 g fat.

402kcal
305 gportion
25.9 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy402 kcal132
Protein25.9 g8.5
Carbohydrate14.3 g4.7
of which sugarsnot in the source—
Fat23.9 g7.8
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Jim Block (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Similar items on this menu

JB Mini mit Beef Burger

400 kcal per portion

JB Mini Cheese mit Chicken Burger

378 kcal per portion

JB Cole Slaw

372 kcal per portion

JB Mini Cheese mit Beef Burger

443 kcal per portion

JB Salat & Beef ohne Dressing

340 kcal per portion

JB Mini mit Chicken Burger

335 kcal per portion

All Jim Block (DE) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app