TempoLife › Features › Restaurant chain menu nutrition › jb-hot-cheese-mit-chicken-burger
JB Hot Cheese mit Chicken Burger
JB Hot Cheese mit Chicken Burger at Jim Block (DE) has 682 kcal per stated portion, with 36.7 g protein and 41.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 682 kcal | 208 |
| Protein | 36.7 g | 11.2 |
| Carbohydrate | 38.7 g | 11.8 |
| of which sugars | not in the source | — |
| Fat | 41.2 g | 12.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 121 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Jim Block (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
JB Cheese mit Chicken Burger
679 kcal per portion
JB Italian mit Chicken Burger
673 kcal per portion
Caesar Salad & Chicken
662 kcal per portion
JB BBQ mit Chicken Burger
662 kcal per portion
JB Hamburger mit Vegan Patty Burger
709 kcal per portion
JB Hamburger mit Beefless Patty Burger
710 kcal per portion
All Jim Block (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.