TempoLife › Funktsioonid › Restaurant chain menu nutrition › 5-vito-16
#5 Vito® (16")
#5 Vito® (16") at Jimmy John's (US) has 1 108 kcal per stated portion, with 65.2 g protein and 48.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 108 kcal | 185 |
| Protein | 65.2 g | 10.9 |
| Carbohydrate | 102.6 g | 17.1 |
| of which sugars | 9.5 g | 1.6 |
| Fat | 48.3 g | 8.1 |
| of which saturates | 21.0 g | 3.5 |
| Fibre | 7.2 g | 1.2 |
| Salt | 9.38 g | 1.57 |
What that costs in movement
At 75 kg, this item is roughly 196 minutes of brisk walking or 102 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 55% of the day's energy.
The salt in it is about 156% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jimmy John's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Ultimate Italian (8")
1 098 kcal per portion
Meatball Marinara (8")
1 080 kcal per portion
Roast Beef & Cheddar (8")
1 141 kcal per portion
The J.J. Gargantuan® (8")
1 067 kcal per portion
Slim 6 - Provolone (16")
1 152 kcal per portion
Slim 1 - Ham & Provolone (16")
1 063 kcal per portion
All Jimmy John's (US) items · All chains · Estimate any menu
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