TempoLife › Ominaisuudet › Restaurant chain menu nutrition › slim-4-turkey-16
Slim 4 - Turkey (16")
Slim 4 - Turkey (16") at Jimmy John's (US) has 825 kcal per stated portion, with 54.6 g protein and 7.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 825 kcal | 213 |
| Protein | 54.6 g | 14.1 |
| Carbohydrate | 131.0 g | 33.8 |
| of which sugars | 2.4 g | 0.6 |
| Fat | 7.5 g | 1.9 |
| of which saturates | 1.2 g | 0.3 |
| Fibre | 5.1 g | 1.3 |
| Salt | 6.15 g | 1.59 |
What that costs in movement
At 75 kg, this item is roughly 146 minutes of brisk walking or 76 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
The salt in it is about 103% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Jimmy John's (US) published nutrition · checked 2026-09-22
Similar items on this menu
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824 kcal per portion
#13 Jimmy Cubano® (8")
836 kcal per portion
Kickin' Ranch® Chicken Wrap
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#15 Club Tuna® (8")
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#8 Billy Club® (8")
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#12 Beach Club® (8")
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All Jimmy John's (US) items · All chains · Estimate any menu
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