TempoLife › Features › Restaurant chain menu nutrition › joe-s-protein-bar
Joe's Protein Bar
Joe's Protein Bar at Joe and The Juice (DK) has 178 kcal per stated portion, with 11.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 178 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 15.0 g | — |
| of which sugars | not in the source | — |
| Fat | 8.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Joe and The Juice (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Go Away DOC
177 kcal per portion
THE NO BAR - Cinnamon
181 kcal per portion
Feel Good
183 kcal per portion
Hydration Station
184 kcal per portion
Green Shield
191 kcal per portion
Latte - 12oz
163 kcal per portion
All Joe and The Juice (DK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.