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Joes Green Mile
Joes Green Mile at Joe and The Juice (DK) has 271 kcal per stated portion, with 2.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 271 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 39.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Joe and The Juice (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
Yoghurt Bowl
279 kcal per portion
Roasted Almonds - Salted Caramel
263 kcal per portion
Carrot Cake
279 kcal per portion
Joe's Overnight Oats
259 kcal per portion
Latte - 16oz
243 kcal per portion
Sports Juice
240 kcal per portion
All Joe and The Juice (DK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.