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JOEs Spicy Caesar Sandwich
JOEs Spicy Caesar Sandwich at Joe and The Juice (DK) has 594 kcal per stated portion, with 43.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 594 kcal | — |
| Protein | 43.0 g | — |
| Carbohydrate | 44.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret DK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Joe and The Juice (DK) nutrition as listed by FatSecret DK · checked 2026-09-25
Similar items on this menu
The Steak Sandwich
596 kcal per portion
Avo Shake
636 kcal per portion
Acai Bowl
543 kcal per portion
Avocado Sandwich
541 kcal per portion
Serrano Sandwich
537 kcal per portion
The Nutty Smoothie
519 kcal per portion
All Joe and The Juice (DK) items · All chains · Estimate any menu
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