TempoLife › Возможности › Restaurant chain menu nutrition › surf-n-turf-burger
Surf 'n Turf Burger
Surf 'n Turf Burger at Joe's Crab Shack (US) has 1 260 kcal per stated portion, with 54.0 g protein and 85.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 260 kcal | — |
| Protein | 54.0 g | — |
| Carbohydrate | 67.0 g | — |
| of which sugars | not in the source | — |
| Fat | 85.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 223 minutes of brisk walking or 116 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 63% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Joe's Crab Shack (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Redfish 'N Lobster
1 130 kcal per portion
Classic Sampler
1 460 kcal per portion
Great Balls of Fire
970 kcal per portion
Fried Calamari
900 kcal per portion
Caramel Apple Crumble
880 kcal per portion
Garlicky Mussels
880 kcal per portion
All Joe's Crab Shack (US) items · All chains · Estimate any menu
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