TempoLife › Features › Restaurant chain menu nutrition › power-shake-16-oz
Power Shake - 16 oz
Power Shake - 16 oz at Joe & The Juice (FR) has 459 kcal per stated portion, with 15.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 459 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 73.0 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Joe & The Juice (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
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Green Tuna Bowl
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VAVO Vegan Avocado Sandwich
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Turkey Sandwich
501 kcal per portion
Tunacado Sandwich
509 kcal per portion
Chocolate Flex Smoothie
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All Joe & The Juice (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.